Are you a morning person or a night owl? I used to be a night owl and I have turned into a morning person. Part of the reason was because I had kids, and if you have kids you know that those days of sleeping in are over! But even with my kids getting up early I wake up energized and ready to go for the day.
There are some great benefits of being a morning person.
- More time with the Sun
- More motivation for the day
- More time with the ones you love